/* Performe Sports Medicine - shared site styles. Generated from the approved inner-page design; page-specific extras live in _build/pages. */

/* ==================== BASE ==================== */
/* ============================================================
   PERFORME DESIGN SYSTEM (shared with the homepage)
   Brand: BRAND.md - green #00A300, teal #00B2C4, charcoal #212529,
   Manrope only. Arc motif from the logo as background graphic.
   ============================================================ */
:root{
  --green:#00A300;
  --green-bright:#00C400;
  --teal:#00B2C4;
  --ink:#212529;
  --ink-deep:#14171A;
  --ink-raised:#1C2126;
  --ink-card:#232A30;
  --paper:#FFFFFF;
  --paper-dim:#F4F6F5;
  --line-dark:rgba(255,255,255,.10);
  --line-light:rgba(33,37,41,.10);
  --txt-on-dark:#F5F7F6;
  --txt-dim-dark:rgba(245,247,246,.72);
  --txt-dim-light:rgba(33,37,41,.72);
  --grad-brand:linear-gradient(112deg,#00A300 0%,#00B2C4 100%);
  --ease-out:cubic-bezier(.22,1,.36,1);
  --radius:14px;
  --nav-h:76px;
  --pad-x:clamp(20px,5vw,72px);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  font-family:'Manrope',system-ui,sans-serif;
  background:var(--ink-deep);
  color:var(--txt-on-dark);
  line-height:1.6;
  overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
ul{list-style:none}
.container{max-width:1240px;margin:0 auto;padding-inline:var(--pad-x)}

/* ---------- type scale ---------- */
h1,h2,h3,.h2,.h3{font-weight:800;line-height:1.06;letter-spacing:-.01em;text-wrap:balance}
.display{
  font-size:clamp(2.6rem,6.2vw,4.9rem);
  text-transform:uppercase;
  letter-spacing:-.015em;
}
.h2{font-size:clamp(1.9rem,3.8vw,3.1rem);text-transform:uppercase}
.h3{font-size:clamp(1.15rem,1.8vw,1.45rem);line-height:1.25}
.lead{font-size:clamp(1.02rem,1.4vw,1.2rem);color:var(--txt-dim-dark);max-width:58ch;text-wrap:pretty}
.kicker{
  display:inline-flex;align-items:center;gap:10px;
  font-size:.8rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;
  color:var(--green-bright);
}
.kicker::before{content:"";width:26px;height:2px;background:var(--green);flex:none}
.on-light .kicker{color:var(--green)}
.on-light .lead{color:var(--txt-dim-light)}
/* sections that are titles on the live page but not heading tags: keep the
   look of an h2 without adding a heading element (SEO structure preserved) */
.sec-title{display:block;margin-top:14px}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:10px;
  font-weight:700;font-size:.98rem;line-height:1;
  padding:17px 30px;border-radius:100px;border:2px solid transparent;
  transition:transform .35s var(--ease-out),box-shadow .35s var(--ease-out),background .25s,color .25s,border-color .25s;
  cursor:pointer;white-space:nowrap;
}
.btn svg{width:15px;height:15px;flex:none;transition:transform .35s var(--ease-out)}
.btn:hover svg{transform:translateX(4px)}
.btn-green{background:var(--green);color:#fff}
.btn-green:hover{background:var(--green-bright);transform:translateY(-2px);box-shadow:0 14px 30px -12px rgba(0,163,0,.55)}
.btn-ghost{border-color:rgba(255,255,255,.35);color:#fff}
.btn-ghost:hover{border-color:#fff;transform:translateY(-2px)}
.btn-ink{background:var(--ink);color:#fff}
.btn-ink:hover{transform:translateY(-2px);box-shadow:0 14px 30px -14px rgba(33,37,41,.6)}
.btn-white{background:#fff;color:var(--ink)}
.btn-white:hover{transform:translateY(-2px);box-shadow:0 16px 34px -14px rgba(0,0,0,.35)}
@media (max-width:420px){.btn{white-space:normal;text-align:center;justify-content:center}}

/* ---------- reveal motion ---------- */
.rv{opacity:0;transform:translateY(26px);transition:opacity .8s var(--ease-out),transform .8s var(--ease-out)}
.rv.in{opacity:1;transform:none}
.rv-d1{transition-delay:.08s}.rv-d2{transition-delay:.16s}.rv-d3{transition-delay:.24s}.rv-d4{transition-delay:.32s}
@media (prefers-reduced-motion:reduce){
  .rv{opacity:1;transform:none;transition:none}
  html{scroll-behavior:auto}
}

/* ==================== HERO ==================== */
.hero{
  position:relative;min-height:88svh;display:flex;align-items:center;justify-content:center;
  isolation:isolate;padding:calc(var(--nav-h) + 56px) 0 64px;overflow:hidden;text-align:center;
}
.hero-bg{position:absolute;inset:0;z-index:-2}
.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:center 30%}
.hero-bg::after{
  content:"";position:absolute;inset:0;
  background:
    radial-gradient(120% 90% at 50% 42%,rgba(16,19,22,.55) 0%,rgba(16,19,22,.8) 100%),
    linear-gradient(to top,var(--ink-deep) 0%,rgba(20,23,26,.25) 30%),
    linear-gradient(to bottom,rgba(16,19,22,.6) 0%,transparent 22%);
}
.hero-content{max-width:920px;margin-inline:auto;display:flex;flex-direction:column;align-items:center}
/* .191em cancels the leading above the capitals, so the visible gap under the
   glass bar matches the gap above it at every screen size */
.hero .display{font-size:clamp(2.5rem,5.6vw,4.6rem);margin-top:calc(22px - .191em)}
.hero h1 .accent{color:var(--teal)}
.hero .lead{margin:26px auto 38px;max-width:56ch}
.hero-actions{display:flex;gap:16px;flex-wrap:wrap;align-items:center;justify-content:center}

/* liquid-glass google bar (same component as the homepage) */
.hero-google{
  align-self:center;margin-bottom:0;
  display:inline-flex;align-items:center;justify-content:center;gap:14px;
  background:rgba(255,255,255,.12);
  -webkit-backdrop-filter:blur(16px) saturate(1.5);backdrop-filter:blur(16px) saturate(1.5);
  border:1px solid rgba(255,255,255,.26);border-radius:14px;padding:10px 18px;color:#fff;
  box-shadow:0 12px 32px -12px rgba(0,0,0,.45),inset 0 1px 0 rgba(255,255,255,.28);
  transition:background .35s,transform .35s var(--ease-out);
}
.hero-google:hover{background:rgba(255,255,255,.18);transform:translateY(-2px)}
.hero-google .g{width:24px;height:24px;flex:none}
.hero-google .score{font-size:1.35rem;font-weight:800;line-height:1;letter-spacing:-.02em}
.hero-google .stars{display:flex;gap:2px;color:#FBBC05}
.hero-google .stars svg{width:17px;height:17px}
.hero-google .cap{font-size:.8rem;font-weight:600;color:rgba(255,255,255,.88);letter-spacing:.01em;white-space:nowrap}
@media (max-width:640px){
  .hero-google{gap:10px;padding:9px 12px}
  .hero-google .cap{font-size:.72rem}
  .hero-google .stars svg{width:15px;height:15px}
}
/* credentials: verified seal plus label only, no pill, stacked two by two */
.hero-creds{
  margin-top:44px;display:grid;grid-template-columns:auto auto;justify-content:center;
  gap:16px clamp(40px,5vw,72px);
}
.cred{
  display:flex;align-items:center;gap:12px;justify-self:start;
  font-size:.92rem;font-weight:600;color:rgba(255,255,255,.9);line-height:1.2;white-space:nowrap;
}
.cred .lbl{letter-spacing:.01em}
.cred b{font-weight:800;color:#fff}
.seal{width:30px;height:30px;flex:none;color:var(--green);filter:drop-shadow(0 4px 10px rgba(0,163,0,.45))}
.seal.teal{color:var(--green)}
@media (max-width:640px){
  .hero{min-height:0;padding-top:calc(var(--nav-h) + 40px)}
  .hero-creds{grid-template-columns:1fr 1fr;gap:14px 16px;margin-top:34px;justify-items:start}
  .cred{font-size:.76rem;gap:8px;white-space:normal;align-items:center}
  .cred .lbl{text-wrap:balance}
  .seal{width:26px;height:26px}
  /* on a phone these sit below the fold: show them straight away, no fade-in */
  .hero-creds.rv{opacity:1;transform:none;transition:none}
}

/* ==================== PARTNERS MARQUEE (light) ==================== */
/* same strip as the homepage: white, small label, 104px logos, slow drift */
.marquee{background:var(--paper);border-bottom:1px solid var(--line-light);padding:26px 0;overflow:hidden;color:var(--ink)}
.marquee-label{text-align:center;font-size:.74rem;font-weight:800;letter-spacing:.22em;text-transform:uppercase;color:rgba(33,37,41,.45);margin-bottom:18px;line-height:1.4}
.marquee-track{display:flex;gap:clamp(40px,5vw,64px);width:max-content;animation:mq 120s linear infinite;align-items:center}
.marquee:hover .marquee-track{animation-play-state:paused}
.marquee-track img{height:104px;width:200px;object-fit:contain;opacity:.95;transition:opacity .3s,transform .3s}
.marquee-track img:hover{opacity:1;transform:scale(1.05)}
@media (max-width:640px){
  .marquee-track{gap:16px}
  .marquee-track img{height:84px;width:150px}
}
@keyframes mq{to{transform:translateX(-50%)}}
@media (prefers-reduced-motion:reduce){.marquee-track{animation:none;flex-wrap:wrap;width:auto;justify-content:center}.marquee-track img:nth-child(n+12){display:none}}

/* ==================== INTRO + LEAD PHYSIOS (light) ==================== */
.intro{background:var(--paper);color:var(--ink);padding:clamp(52px,6vw,84px) 0}
.intro-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(34px,5vw,80px);align-items:center}
@media (max-width:900px){.intro-grid{grid-template-columns:1fr}}
.intro h2{font-size:clamp(1.9rem,3.6vw,2.9rem);text-transform:uppercase;margin-top:14px}
.intro h2 .accent{color:var(--teal)}
.intro .lead+.lead{margin-top:16px}
.intro .lead{margin-top:22px}
.intro .btn{margin-top:32px}
.physios{display:grid;grid-template-columns:1fr 1fr;gap:18px}
@media (max-width:520px){.physios{grid-template-columns:1fr}}
.physio{
  border-radius:var(--radius);overflow:hidden;background:var(--ink);color:var(--txt-on-dark);
  display:flex;flex-direction:column;
  transition:transform .5s var(--ease-out),box-shadow .5s var(--ease-out);
}
.physio:hover{transform:translateY(-6px);box-shadow:0 24px 50px -18px rgba(33,37,41,.45)}
.physio-photo{
  position:relative;aspect-ratio:1/.92;overflow:hidden;
  background:radial-gradient(120% 90% at 50% 0%,#2C353C 0%,#1B2126 62%);
  display:grid;place-items:center;padding:22px 22px 40px;
}
.physio-photo::before{
  content:"";position:absolute;width:72%;aspect-ratio:1;border-radius:50%;
  border:2px solid rgba(0,196,0,.28);transform:scale(1.08);
  transition:transform .6s var(--ease-out),border-color .4s;
}
.physio-photo img{
  width:72%;aspect-ratio:1;border-radius:50%;object-fit:cover;object-position:center top;
  background:#252D33;transition:transform .6s var(--ease-out);
}
.physio:hover .physio-photo img{transform:scale(1.04)}
.physio:hover .physio-photo::before{transform:scale(1.13);border-color:rgba(0,196,0,.5)}
.physio-role{
  position:absolute;left:14px;bottom:14px;z-index:1;
  font-size:.7rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;
  color:#fff;background:var(--green);padding:7px 12px;border-radius:6px;
}
.physio-meta{padding:18px 20px 22px;display:flex;flex-direction:column;gap:10px;flex:1}
.physio-meta .name{font-size:1.16rem;font-weight:800;line-height:1.2}
.physio-tags{display:flex;flex-wrap:wrap;gap:6px}
.physio-tags span{
  font-size:.72rem;font-weight:700;padding:5px 10px;border-radius:6px;
  background:rgba(0,196,0,.12);color:var(--green-bright);letter-spacing:.02em;
}
.physio-meta .spec{font-size:.88rem;color:var(--txt-dim-dark);line-height:1.5;text-wrap:pretty}

/* ==================== GREEN BAND ==================== */
.band{
  position:relative;overflow:hidden;isolation:isolate;
  background:var(--grad-brand);color:#fff;
}
.band-inner{
  display:flex;align-items:center;gap:clamp(28px,5vw,70px);
  padding:clamp(40px,5vw,60px) 0;
}
.band-copy{flex:1 1 auto;min-width:0}
.band .band-title{
  font-size:clamp(1.7rem,3.6vw,3rem);font-weight:800;text-transform:uppercase;
  font-style:italic;letter-spacing:-.01em;line-height:1;max-width:24ch;text-wrap:balance;
}
.band .band-title .stroke{
  color:#fff;filter:url(#strokeText);
  display:inline-block;padding:0 .14em;margin:0 -.14em;
}
.band .btn{flex:none}
.band-photo{
  position:absolute;top:0;right:0;bottom:0;width:44%;z-index:-1;opacity:.28;
}
.band-photo img{width:100%;height:100%;object-fit:cover;object-position:center 30%}
/* the photo fades out through its own edge (a mask), so it melts into whatever shade of
   the gradient sits beneath it instead of butting up against a solid colour */
.band-photo{
  -webkit-mask-image:linear-gradient(90deg,transparent 0%,#000 55%);
  mask-image:linear-gradient(90deg,transparent 0%,#000 55%);
}
.band-arcs{position:absolute;left:-14vw;bottom:-40vh;width:52vw;min-width:420px;z-index:-2;opacity:.15;transform:rotate(180deg)}
@media (max-width:860px){
  .band-inner{flex-direction:column;align-items:flex-start;padding:44px 12px}
  .band-photo{width:70%;opacity:.2}
  .band-arcs{display:none}
}

/* ==================== WHAT WE OFFER (dark) ==================== */
.expect{background:var(--ink-deep);padding:clamp(52px,6vw,84px) 0;position:relative;overflow:hidden}
/* the side column stretches to the exact height of the list, so the photo always
   runs to the bottom of the last item */
.expect-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(30px,5vw,80px);align-items:stretch}
@media (max-width:900px){.expect-grid{grid-template-columns:1fr}}
.expect-list{margin-top:34px;display:grid;gap:0}
.fac-item{
  display:flex;gap:18px;align-items:flex-start;padding:20px 0;border-top:1px solid var(--line-dark);
}
.fac-item:last-child{border-bottom:1px solid var(--line-dark)}
.fac-item .ic{
  flex:none;width:46px;height:46px;border-radius:12px;display:grid;place-items:center;
  background:rgba(0,163,0,.12);color:var(--green-bright);
}
.fac-item .ic svg{width:22px;height:22px}
.fac-item .t{font-size:1.05rem;font-weight:800;line-height:1.25;margin-bottom:4px}
.fac-item p{font-size:.92rem;color:var(--txt-dim-dark);line-height:1.55;text-wrap:pretty}
.expect-side{display:flex;flex-direction:column;min-height:100%}
.side-card{
  background:var(--ink-card);border:1px solid var(--line-dark);border-radius:var(--radius);
  padding:28px 26px;display:flex;flex-direction:column;gap:20px;
}
.side-card p{color:var(--txt-dim-dark);font-size:.98rem;line-height:1.6;text-wrap:pretty}
.side-card .btn{align-self:flex-start}
.side-img{border-radius:var(--radius);overflow:hidden;flex:1;min-height:220px;margin-top:18px;border:1px solid var(--line-dark)}
.side-img img{width:100%;height:100%;object-fit:cover;object-position:center 40%}
@media (max-width:900px){.side-img{flex:none;aspect-ratio:4/3;min-height:0}}

/* ==================== CONDITIONS WE TREAT (light) ==================== */
.conditions{background:var(--paper);color:var(--ink);padding:clamp(52px,6vw,84px) 0}
.cond-head{max-width:760px}
.cond-head .lead{margin-top:18px}
.cond-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin-top:clamp(30px,4vw,44px)}
@media (max-width:760px){.cond-grid{grid-template-columns:1fr}}
/* every card gets its own surface and accent, and its own lit-up body zone */
.cond-card{
  --acc:var(--green);--acc-rgb:0,163,0;
  position:relative;overflow:hidden;border-radius:var(--radius);padding:26px 26px 24px;
  background:var(--paper-dim);border:1px solid var(--line-light);color:var(--ink);
  transition:transform .5s var(--ease-out),box-shadow .5s var(--ease-out);
}
.cond-card.teal{--acc:var(--teal);--acc-rgb:0,178,196}
.cond-card.dark{background:var(--ink);border-color:transparent;color:var(--txt-on-dark)}
.cond-card:hover{transform:translateY(-5px);box-shadow:0 26px 54px -26px rgba(33,37,41,.4)}
.cond-card::before{
  content:"";position:absolute;inset:0 auto 0 0;width:5px;background:var(--acc);
}
.cond-card::after{
  content:"";position:absolute;right:-60px;bottom:-60px;width:260px;height:260px;border-radius:50%;
  background:radial-gradient(closest-side,rgba(var(--acc-rgb),.16),transparent);pointer-events:none;
}
.cond-top{display:flex;align-items:flex-start;gap:14px;margin-bottom:14px;padding-right:112px}
.cond-num{
  flex:none;width:44px;height:44px;border-radius:12px;display:grid;place-items:center;
  font-size:.86rem;font-weight:800;letter-spacing:.06em;color:#fff;background:var(--acc);
}
.cond-top .t{font-size:1.15rem;font-weight:800;line-height:1.2;letter-spacing:-.01em}
.cond-top .n{display:block;margin-top:4px;font-size:.76rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--acc)}
.cond-list{display:grid;grid-template-columns:1fr 1fr;gap:0 18px;padding-right:112px;position:relative;z-index:1}
.cond-list li{
  display:flex;gap:10px;align-items:flex-start;padding:8px 0;border-top:1px solid var(--line-light);
  font-size:.9rem;line-height:1.4;color:var(--txt-dim-light);
}
.cond-card.dark .cond-list li{border-color:var(--line-dark);color:var(--txt-dim-dark)}
.cond-list li svg{flex:none;width:15px;height:15px;margin-top:3px;color:var(--acc)}
/* the body map */
.body-map{position:absolute;right:20px;bottom:14px;width:100px;pointer-events:none}
.body-map svg{width:100%;height:auto;display:block;overflow:visible}
.body-map .sil{fill:rgba(var(--acc-rgb),.08);stroke:rgba(var(--acc-rgb),.55);stroke-width:2}
.cond-card.dark .body-map .sil{fill:rgba(255,255,255,.05);stroke:rgba(255,255,255,.35)}
.body-map .zone{fill:var(--acc);opacity:.9;filter:drop-shadow(0 0 8px rgba(var(--acc-rgb),.9))}
.body-map .ring{fill:none;stroke:var(--acc);stroke-width:2;opacity:0;transform-origin:center;transform-box:fill-box;animation:ping 2.6s var(--ease-out) infinite}
.body-map .ring:nth-of-type(2){animation-delay:.9s}
@keyframes ping{0%{transform:scale(.6);opacity:.9}70%,100%{transform:scale(2.2);opacity:0}}
@media (prefers-reduced-motion:reduce){.body-map .ring{animation:none}}
@media (max-width:640px){
  .cond-top{padding-right:0}
  .cond-list{grid-template-columns:1fr;padding-right:0}
  .body-map{position:static;width:58px;margin-left:auto;flex:none;align-self:center}
  .cond-card::after{width:180px;height:180px}
}

/* ==================== CLINIC FEATURES (light, dim) ==================== */
.features{background:var(--paper-dim);color:var(--ink);padding:clamp(52px,6vw,84px) 0;border-top:1px solid var(--line-light)}
.feat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:clamp(30px,4vw,44px)}
@media (max-width:900px){.feat-grid{grid-template-columns:1fr}}
.feat-card{
  background:#fff;border:1px solid var(--line-light);border-radius:var(--radius);overflow:hidden;
  display:flex;flex-direction:column;
  transition:transform .5s var(--ease-out),box-shadow .5s var(--ease-out);
}
.feat-card:hover{transform:translateY(-6px);box-shadow:0 24px 50px -24px rgba(33,37,41,.4)}
.feat-card .img{aspect-ratio:16/10;overflow:hidden}
.feat-card .img img{width:100%;height:100%;object-fit:cover;transition:transform .7s var(--ease-out)}
.feat-card:hover .img img{transform:scale(1.05)}
.feat-card .body{padding:22px 24px 24px;display:flex;flex-direction:column;gap:8px;flex:1}
.feat-card .t{font-size:1.15rem;font-weight:800;line-height:1.25}
.feat-card p.d{font-size:.93rem;color:var(--txt-dim-light);line-height:1.6;text-wrap:pretty}
/* the long card folds to the same height as its neighbours, with a read-more */
.feat-card p.d.clamp{display:-webkit-box;-webkit-line-clamp:5;-webkit-box-orient:vertical;overflow:hidden}
.feat-card p.d.clamp.open{display:block;-webkit-line-clamp:unset}
.feat-card .more{
  margin-top:auto;padding:8px 0 0;align-self:flex-start;background:none;border:0;cursor:pointer;
  font:inherit;font-weight:700;font-size:.9rem;color:var(--green);display:inline-flex;align-items:center;gap:6px;
}
.feat-card .more svg{width:14px;height:14px;transition:transform .3s var(--ease-out)}
.feat-card .more[aria-expanded="true"] svg{transform:rotate(180deg)}

/* ==================== WHY PERFORME (dark) ==================== */
.why{background:var(--ink);padding:clamp(52px,6vw,84px) 0;position:relative;overflow:hidden}
.why-arcs{position:absolute;left:-14vw;bottom:-40vh;width:52vw;min-width:420px;z-index:0;opacity:.06;transform:rotate(180deg)}
@media (max-width:900px){.why-arcs{display:none}}
.why .container{position:relative;z-index:1}
.why-head{max-width:720px}
.why-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:clamp(34px,4vw,48px)}
@media (max-width:900px){.why-grid{grid-template-columns:1fr}}
.why-card{
  background:var(--ink-card);border:1px solid var(--line-dark);border-radius:var(--radius);padding:28px 26px;
  display:flex;flex-direction:column;gap:14px;
  transition:transform .5s var(--ease-out),border-color .3s;
}
.why-card:hover{transform:translateY(-5px);border-color:rgba(0,196,0,.4)}
.why-card .ic{width:50px;height:50px;border-radius:13px;display:grid;place-items:center;background:var(--grad-brand);color:#fff}
.why-card .ic svg{width:24px;height:24px}
.why-card h3{font-size:1.2rem;line-height:1.25;color:var(--green-bright)}
.why-card p{font-size:.93rem;color:var(--txt-dim-dark);line-height:1.6;text-wrap:pretty}
.why .btn{margin-top:clamp(30px,4vw,40px)}

/* ==================== OUR SERVICES + OUR STANDARDS (light) ==================== */
.lists{background:var(--paper);color:var(--ink);padding:clamp(52px,6vw,84px) 0}
.lists-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(30px,4vw,60px);align-items:start}
/* the services column follows you down the page while the standards card scrolls past */
.lists-col.sticky{position:sticky;top:calc(var(--nav-h) + 24px)}
@media (max-width:860px){.lists-col.sticky{position:static}}
@media (max-width:860px){.lists-grid{grid-template-columns:1fr}}
.lists-col{display:flex;flex-direction:column}
.lists h2{font-size:clamp(1.6rem,2.8vw,2.2rem);text-transform:uppercase;margin-top:14px}
/* services as a tile grid; rows stretch so the column matches the standards card exactly */
.svc-tiles{display:grid;grid-template-columns:1fr 1fr;grid-auto-rows:92px;gap:10px;margin-top:22px}
@media (max-width:520px){.svc-tiles{grid-template-columns:1fr;grid-auto-rows:72px}}
.tile{
  display:flex;align-items:center;gap:12px;padding:0 14px 0 16px;height:100%;min-height:0;border-radius:12px;
  background:var(--paper-dim);border:1px solid var(--line-light);font-weight:700;font-size:.92rem;line-height:1.3;
  transition:background .3s,color .3s,transform .3s var(--ease-out),border-color .3s;
}
.tile .n{flex:none;font-size:.7rem;font-weight:800;letter-spacing:.08em;color:var(--green)}
.tile .ar{
  flex:none;margin-left:auto;width:30px;height:30px;border-radius:50%;border:2px solid var(--line-light);
  display:grid;place-items:center;transition:background .3s,border-color .3s,color .3s,transform .3s var(--ease-out);
}
.tile .ar svg{width:13px;height:13px}
a.tile:hover{background:var(--ink);color:#fff;border-color:var(--ink);transform:translateY(-2px)}
a.tile:hover .n{color:var(--green-bright)}
a.tile:hover .ar{background:var(--green);border-color:var(--green);color:#fff;transform:rotate(-45deg)}
.tile.book{background:var(--grad-brand);color:#fff;border-color:transparent;justify-content:center;text-align:center}
.tile.book:hover{transform:translateY(-2px);box-shadow:0 14px 30px -12px rgba(0,163,0,.5)}
.tile.book .ar{margin-left:0;border-color:rgba(255,255,255,.5)}
.lists .note{margin-top:14px;font-size:.8rem;color:rgba(33,37,41,.5)}
/* standards: one dark card with the clinic photo on top and a sealed checklist */
.std-card{
  margin-top:22px;border-radius:var(--radius);overflow:hidden;
  background:var(--ink);color:var(--txt-on-dark);display:flex;flex-direction:column;position:relative;
}
.std-img{aspect-ratio:16/7;overflow:hidden;position:relative}
.std-img img{width:100%;height:100%;object-fit:cover;object-position:center 30%}
.std-img::after{content:"";position:absolute;inset:0;background:linear-gradient(to top,var(--ink) 0%,rgba(33,37,41,.1) 60%)}
.std-list{flex:1;padding:6px 26px 24px;display:flex;flex-direction:column;justify-content:space-evenly}
.std-list li{display:flex;gap:12px;align-items:center;padding:9px 0;border-top:1px solid var(--line-dark);font-size:.93rem;line-height:1.4;color:var(--txt-dim-dark)}
.std-list li:first-child{border-top:0}
.std-list li .seal{width:22px;height:22px;filter:none}
@media (max-width:860px){.std-img{aspect-ratio:16/8}}

/* ==================== FAQ (dark) ==================== */
.faq{background:var(--ink);padding:clamp(52px,6vw,84px) 0}
.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(30px,5vw,80px);align-items:start}
@media (max-width:900px){.faq-grid{grid-template-columns:1fr}}
.faq-side{position:sticky;top:calc(var(--nav-h) + 30px)}
@media (max-width:900px){.faq-side{position:static}}
.faq-side .btn{margin-top:28px}
.faq-list details{border-top:1px solid var(--line-dark)}
.faq-list details:last-child{border-bottom:1px solid var(--line-dark)}
.faq-list summary{
  cursor:pointer;list-style:none;display:flex;align-items:center;justify-content:space-between;gap:20px;
  padding:22px 0;transition:color .25s;
}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary h5{font-weight:700;font-size:clamp(1rem,1.5vw,1.18rem);line-height:1.35;letter-spacing:0}
.faq-list summary:hover{color:var(--green-bright)}
.faq-list summary .fx{
  flex:none;width:38px;height:38px;border-radius:50%;border:2px solid rgba(255,255,255,.22);
  display:grid;place-items:center;transition:transform .35s var(--ease-out),background .3s,border-color .3s;
}
.faq-list summary .fx svg{width:15px;height:15px}
.faq-list details[open] summary{color:var(--green-bright)}
.faq-list details[open] summary .fx{transform:rotate(45deg);background:rgba(0,163,0,.16);border-color:var(--green-bright)}
.faq-list .fa{padding:0 0 24px;max-width:62ch;color:var(--txt-dim-dark);font-size:.96rem;line-height:1.65;text-wrap:pretty}

/* ==================== WHERE TO FIND US (light) ==================== */
.findus{background:var(--paper);color:var(--ink);padding:clamp(52px,6vw,84px) 0}
.find-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(30px,4vw,60px);align-items:center}
@media (max-width:900px){.find-grid{grid-template-columns:1fr}}
.find-map{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line-light);box-shadow:0 24px 60px -30px rgba(33,37,41,.45)}
.find-map img{width:100%;height:100%;object-fit:cover}
.find-map a,.find-map picture{display:block}
.find-map picture img{height:auto}
.find-list{display:grid;gap:0;margin-top:30px}
.find-item{display:flex;gap:16px;padding:18px 0;border-top:1px solid var(--line-light);align-items:flex-start}
.find-item:last-child{border-bottom:1px solid var(--line-light)}
.find-item .ic{flex:none;width:42px;height:42px;border-radius:11px;display:grid;place-items:center;background:rgba(0,163,0,.1);color:var(--green)}
.find-item .ic svg{width:20px;height:20px}
.find-item .t{font-size:1rem;font-weight:800;margin-bottom:3px}
.find-item p{font-size:.93rem;color:var(--txt-dim-light);line-height:1.55;text-wrap:pretty}
.find-item a{color:var(--green);font-weight:700}

/* ==================== CTA BAND ==================== */
.cta{
  position:relative;overflow:hidden;isolation:isolate;
  background:var(--grad-brand);color:#fff;text-align:center;
  padding:clamp(72px,9vw,110px) 0;
}
.cta-arcs{position:absolute;right:-10vw;top:-30vh;width:46vw;min-width:400px;z-index:-1;opacity:.16}
.cta .title{font-size:clamp(2rem,4.2vw,3.4rem);font-weight:800;text-transform:uppercase;font-style:italic;line-height:.98;letter-spacing:-.01em;text-wrap:balance}
.cta .title .stroke{color:#fff;filter:url(#strokeText);display:inline-block;padding:0 .14em;margin:0 -.14em}
.cta p{margin:18px auto 34px;max-width:52ch;color:rgba(255,255,255,.93);font-size:clamp(1rem,1.3vw,1.13rem);text-wrap:pretty}
.cta-actions{display:flex;gap:16px;justify-content:center;flex-wrap:wrap}

/* ==================== SHARED SECTION SHELLS ==================== */
.sec-dark{background:var(--ink);padding:clamp(52px,6vw,84px) 0}
.sec-deep{background:var(--ink-deep);padding:clamp(52px,6vw,84px) 0}
.sec-light{background:var(--paper);color:var(--ink);padding:clamp(52px,6vw,84px) 0}
.sec-dim{background:var(--paper-dim);color:var(--ink);padding:clamp(52px,6vw,84px) 0;border-top:1px solid var(--line-light)}
.sec-head{max-width:760px}
.sec-head.center{margin-inline:auto;text-align:center}
.sec-head .lead{margin-top:16px}
.sec-head .h2,.sec-head h2{margin-top:14px}
.sec-head h2{font-size:clamp(1.9rem,3.8vw,3.1rem);text-transform:uppercase}
.sec-head h2 .accent,.h2 .accent,.display .accent{color:var(--teal)}
.on-light .sec-head h2 .accent{color:var(--teal)}
.h2.tight{font-size:clamp(1.6rem,2.8vw,2.2rem)}
/* generic read-more toggle (same look as the clinic features card) */
.more{
  margin-top:auto;padding:8px 0 0;align-self:flex-start;background:none;border:0;cursor:pointer;
  font:inherit;font-weight:700;font-size:.9rem;color:var(--green);display:inline-flex;align-items:center;gap:6px;
}
.more svg{width:14px;height:14px;transition:transform .3s var(--ease-out)}
.more[aria-expanded="true"] svg{transform:rotate(180deg)}
.clamp{display:-webkit-box;-webkit-line-clamp:5;-webkit-box-orient:vertical;overflow:hidden}
.clamp.c4{-webkit-line-clamp:4}.clamp.c6{-webkit-line-clamp:6}.clamp.c8{-webkit-line-clamp:8}
.clamp.open{display:block;-webkit-line-clamp:unset}

/* ==================== HERO VARIANTS ==================== */
.hero.hero-compact{min-height:0;padding:calc(var(--nav-h) + 72px) 0 76px}
.hero.hero-left{text-align:left}
.hero-left .container{width:100%}
.hero-left .hero-content{align-items:flex-start;margin-inline:0;max-width:860px}
.hero-left .hero-actions{justify-content:flex-start}
.hero-left .lead{margin-inline:0}
.hero-left .hero-creds{justify-content:start}
.crumbs{display:flex;flex-wrap:wrap;gap:8px;font-size:.76rem;font-weight:700;color:rgba(255,255,255,.62);letter-spacing:.12em;text-transform:uppercase;margin-bottom:18px}
.crumbs a:hover{color:#fff}
.crumbs span+span::before{content:"/";margin-right:8px;opacity:.45}
.hero .display.small{font-size:clamp(2.2rem,4.6vw,3.8rem)}
.hero .display.title{text-transform:none;letter-spacing:-.02em;font-size:clamp(1.9rem,3.6vw,3rem);line-height:1.12}
.hero .meta{display:flex;flex-wrap:wrap;gap:10px 22px;margin-top:22px;font-size:.88rem;font-weight:600;color:rgba(255,255,255,.72)}
.hero .meta b{color:#fff;font-weight:800}
@media (max-width:640px){.hero.hero-compact{padding-top:calc(var(--nav-h) + 40px);padding-bottom:52px}}

/* ==================== SPLIT (text + media) ==================== */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(30px,5vw,70px);align-items:center}
.split.wide-text{grid-template-columns:1.15fr .85fr}
.split .media{border-radius:var(--radius);overflow:hidden;aspect-ratio:4/3;position:relative;box-shadow:0 30px 60px -30px rgba(0,0,0,.45)}
.split .media.tall{aspect-ratio:4/4.6}
.split .media img{width:100%;height:100%;object-fit:cover}
.split .copy p+p{margin-top:16px}
.split .copy .lead+p,.split .copy p{text-wrap:pretty}
.split .copy .btn{margin-top:28px}
.split .copy ul.bul{margin-top:18px;display:grid;gap:10px}
.split .copy ul.bul li{display:flex;gap:12px;align-items:flex-start;font-size:.96rem;line-height:1.5}
.split .copy ul.bul li .seal{width:22px;height:22px;filter:none;flex:none;margin-top:2px}
@media (max-width:900px){.split,.split.wide-text{grid-template-columns:1fr}.split .media{order:-1}.split .media.after{order:1}}

/* ==================== PILLARS (icon cards) ==================== */
.pillar-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:clamp(30px,4vw,44px)}
.pillar-grid.three{grid-template-columns:repeat(3,1fr)}
.pillar-grid.two{grid-template-columns:repeat(2,1fr)}
@media (max-width:1000px){.pillar-grid,.pillar-grid.three{grid-template-columns:repeat(2,1fr)}}
@media (max-width:600px){.pillar-grid,.pillar-grid.three,.pillar-grid.two{grid-template-columns:1fr}}
.pillar{
  background:var(--ink-card);border:1px solid var(--line-dark);border-radius:var(--radius);padding:26px 24px;
  display:flex;flex-direction:column;gap:12px;
  transition:transform .5s var(--ease-out),border-color .3s,box-shadow .5s var(--ease-out);
}
.pillar:hover{transform:translateY(-5px);border-color:rgba(0,196,0,.45)}
.pillar .ic{width:46px;height:46px;border-radius:12px;background:rgba(0,163,0,.16);color:var(--green-bright);display:grid;place-items:center;flex:none}
.pillar .ic svg{width:22px;height:22px}
.pillar .ic.teal{background:rgba(0,178,196,.14);color:var(--teal)}
.pillar .n{font-size:.74rem;font-weight:800;letter-spacing:.16em;color:var(--green-bright)}
.pillar .t,.pillar h3,.pillar h4{font-size:1.08rem;font-weight:800;line-height:1.25;letter-spacing:0;text-transform:none}
.pillar p{font-size:.93rem;color:var(--txt-dim-dark);line-height:1.6;text-wrap:pretty}
.on-light .pillar{background:#fff;border-color:var(--line-light)}
.on-light .pillar:hover{box-shadow:0 24px 50px -24px rgba(33,37,41,.35);border-color:rgba(0,163,0,.4)}
.on-light .pillar p{color:var(--txt-dim-light)}
.on-light .pillar .ic{background:rgba(0,163,0,.1);color:var(--green)}
.on-light .pillar .n{color:var(--green)}

/* ==================== CHECK GRID (sealed list) ==================== */
.check-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0 28px;margin-top:clamp(26px,3vw,36px)}
.check-grid.two{grid-template-columns:repeat(2,1fr)}
@media (max-width:900px){.check-grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:560px){.check-grid,.check-grid.two{grid-template-columns:1fr}}
.check-grid li{display:flex;gap:12px;align-items:flex-start;padding:13px 0;border-top:1px solid var(--line-light);font-weight:600;font-size:.95rem;line-height:1.45;text-wrap:pretty}
.check-grid li .seal{width:22px;height:22px;filter:none;flex:none;margin-top:1px}
.sec-dark .check-grid li,.sec-deep .check-grid li{border-color:var(--line-dark);color:var(--txt-on-dark)}
.sec-dark .check-grid li .seal,.sec-deep .check-grid li .seal{color:var(--green-bright)}

/* ==================== STEPS ==================== */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:clamp(30px,4vw,44px);counter-reset:step}
.steps.four{grid-template-columns:repeat(4,1fr)}
@media (max-width:1000px){.steps,.steps.four{grid-template-columns:repeat(2,1fr)}}
@media (max-width:600px){.steps,.steps.four{grid-template-columns:1fr}}
.step{position:relative;padding:28px 26px 26px;background:var(--ink-card);border:1px solid var(--line-dark);border-radius:var(--radius);display:flex;flex-direction:column;gap:10px}
.step .n{width:40px;height:40px;border-radius:50%;background:var(--grad-brand);color:#fff;display:grid;place-items:center;font-weight:800;font-size:.9rem;margin-bottom:6px}
.step .t,.step h3,.step h4{font-size:1.08rem;font-weight:800;line-height:1.25;letter-spacing:0;text-transform:none}
.step p{font-size:.93rem;color:var(--txt-dim-dark);line-height:1.6;text-wrap:pretty}
.on-light .step{background:#fff;border-color:var(--line-light)}
.on-light .step p{color:var(--txt-dim-light)}

/* ==================== QUOTES (customer words) ==================== */
.quote-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:clamp(30px,4vw,44px)}
@media (max-width:900px){.quote-grid{grid-template-columns:1fr}}
.quote{background:#fff;border:1px solid var(--line-light);border-radius:var(--radius);padding:26px 26px 22px;display:flex;flex-direction:column;gap:14px}
.quote .stars{display:flex;gap:2px;color:#FBBC05}
.quote .stars svg{width:16px;height:16px}
.quote p{font-size:.96rem;line-height:1.6;color:var(--ink);text-wrap:pretty}
.quote .who{margin-top:auto;display:flex;align-items:center;justify-content:space-between;font-size:.86rem;font-weight:800}
.quote .who svg{width:18px;height:18px}
.sec-dark .quote{background:var(--ink-card);border-color:var(--line-dark)}
.sec-dark .quote p{color:var(--txt-on-dark)}

/* ==================== TEAM GRID ==================== */
.team-filters{display:flex;flex-wrap:wrap;gap:8px;margin-top:28px}
.chip{
  font:inherit;font-size:.82rem;font-weight:700;padding:9px 16px;border-radius:100px;cursor:pointer;
  border:1.5px solid var(--line-light);background:#fff;color:var(--ink);transition:.25s;
}
.chip:hover{border-color:var(--ink)}
.chip[aria-pressed="true"]{background:var(--ink);color:#fff;border-color:var(--ink)}
.team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:34px}
@media (max-width:1000px){.team-grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:620px){.team-grid{grid-template-columns:1fr}}
.tm-card{
  background:#fff;border:1px solid var(--line-light);border-radius:var(--radius);overflow:hidden;
  display:flex;flex-direction:column;transition:transform .5s var(--ease-out),box-shadow .5s var(--ease-out);
}
.tm-card:hover{transform:translateY(-6px);box-shadow:0 24px 50px -24px rgba(33,37,41,.4)}
.tm-card[hidden]{display:none}
/* same round-portrait tile as the homepage carousel: the headshots carry a dark surround */
.tm-photo{
  position:relative;aspect-ratio:1/.92;overflow:hidden;
  background:radial-gradient(120% 90% at 50% 0%,#2C353C 0%,#1B2126 62%);
  display:grid;place-items:center;padding:26px;
}
.tm-photo::before{
  content:"";position:absolute;width:68%;aspect-ratio:1;border-radius:50%;
  border:2px solid rgba(0,196,0,.28);transform:scale(1.08);
  transition:transform .6s var(--ease-out),border-color .4s;
}
.tm-photo img{width:68%;height:auto;aspect-ratio:1;border-radius:50%;object-fit:cover;object-position:center top;background:#252D33;transition:transform .6s var(--ease-out)}
.tm-card:hover .tm-photo img{transform:scale(1.04)}
.tm-card:hover .tm-photo::before{transform:scale(1.13);border-color:rgba(0,196,0,.5)}
.tm-photo .tag{position:absolute;left:14px;bottom:14px;background:rgba(20,23,26,.82);backdrop-filter:blur(8px);color:#fff;font-size:.72rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;padding:7px 11px;border-radius:8px}
.tm-body{padding:22px 24px 24px;display:flex;flex-direction:column;gap:5px;flex:1}
.tm-body h4{font-size:1.22rem;font-weight:800;line-height:1.2;letter-spacing:-.01em;text-transform:none}
.tm-role{font-size:.78rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:var(--green)}
.tm-bio{font-size:.93rem;color:var(--txt-dim-light);line-height:1.6;text-wrap:pretty;margin-top:8px}
.tm-foot{margin-top:auto;padding-top:18px;display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap}
.tm-foot .btn{padding:12px 20px;font-size:.86rem}
.tm-foot .more{margin-top:0;padding:0}

/* ==================== ARTICLE / NEWS ==================== */
.article{background:var(--paper);color:var(--ink);padding:clamp(44px,5vw,72px) 0 clamp(52px,6vw,84px)}
.art-grid{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:clamp(30px,5vw,72px);align-items:start}
@media (max-width:980px){.art-grid{grid-template-columns:1fr}}
.art-hero-img{border-radius:var(--radius);overflow:hidden;aspect-ratio:16/9;margin-bottom:30px;box-shadow:0 30px 60px -30px rgba(33,37,41,.4)}
.art-hero-img img{width:100%;height:100%;object-fit:cover}
.prose{font-size:1.04rem;line-height:1.75;max-width:72ch;text-wrap:pretty}
.prose>*+*{margin-top:1.1em}
.prose h2{font-size:clamp(1.45rem,2.4vw,1.95rem);margin-top:2em;line-height:1.15;text-transform:none;letter-spacing:-.01em}
.prose h3{font-size:1.22rem;margin-top:1.8em;line-height:1.25;letter-spacing:0}
.prose h4{font-size:1.06rem;margin-top:1.6em;line-height:1.3;letter-spacing:0}
.prose h2+*,.prose h3+*,.prose h4+*{margin-top:.6em}
.prose ul,.prose ol{padding-left:1.35em}
.prose ul{list-style:disc}.prose ol{list-style:decimal}
.prose li{margin-top:.45em;padding-left:.2em}
.prose li::marker{color:var(--green);font-weight:800}
.prose img{border-radius:var(--radius);margin:1.8em 0}
.prose figure{margin:1.8em 0}.prose figure img{margin:0}
.prose figcaption{font-size:.84rem;color:var(--txt-dim-light);margin-top:10px}
.prose a{color:var(--green);font-weight:700;text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1.5px}
.prose a:hover{color:var(--ink)}
.prose strong{font-weight:800}
.prose blockquote{border-left:4px solid var(--green);padding:6px 0 6px 22px;font-weight:600;font-size:1.08rem}
.prose table{width:100%;border-collapse:collapse;font-size:.95rem}
.prose th,.prose td{text-align:left;padding:10px 12px;border-bottom:1px solid var(--line-light);vertical-align:top}
.prose th{font-weight:800;background:var(--paper-dim)}
.prose .callout{background:var(--paper-dim);border:1px solid var(--line-light);border-radius:var(--radius);padding:22px 24px}
.share{display:flex;gap:10px;align-items:center;margin:28px 0 0;font-size:.82rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--txt-dim-light)}
.share a{width:38px;height:38px;border-radius:50%;border:1.5px solid var(--line-light);display:grid;place-items:center;color:var(--ink);transition:.25s}
.share a:hover{border-color:var(--green);color:var(--green);transform:translateY(-2px)}
.share svg{width:16px;height:16px}
.art-side{position:sticky;top:calc(var(--nav-h) + 24px);display:grid;gap:18px}
@media (max-width:980px){.art-side{position:static}}
.aside-card{background:var(--ink);color:var(--txt-on-dark);border-radius:var(--radius);padding:24px;overflow:hidden}
.aside-card .img{border-radius:10px;overflow:hidden;aspect-ratio:16/10;margin:-24px -24px 18px}
.aside-card .img img{width:100%;height:100%;object-fit:cover}
.aside-card .t{font-weight:800;font-size:1.08rem;line-height:1.25}
.aside-card p{font-size:.92rem;color:var(--txt-dim-dark);margin-top:8px;line-height:1.6;text-wrap:pretty}
.aside-card .btn{margin-top:18px}
.aside-card.tint{background:var(--grad-brand);color:#fff}
.aside-card.tint p{color:rgba(255,255,255,.9)}
.aside-card.light{background:#fff;border:1px solid var(--line-light);color:var(--ink)}
.aside-card.light p{color:var(--txt-dim-light)}
.post-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:clamp(28px,4vw,40px)}
@media (max-width:960px){.post-grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:600px){.post-grid{grid-template-columns:1fr}}
.post-card{
  background:#fff;border:1px solid var(--line-light);border-radius:var(--radius);overflow:hidden;
  display:flex;flex-direction:column;transition:transform .5s var(--ease-out),box-shadow .5s var(--ease-out);
}
.post-card:hover{transform:translateY(-6px);box-shadow:0 24px 50px -24px rgba(33,37,41,.4)}
.post-card .img{aspect-ratio:16/10;overflow:hidden;background:var(--paper-dim)}
.post-card .img img{width:100%;height:100%;object-fit:cover;transition:transform .7s var(--ease-out)}
.post-card:hover .img img{transform:scale(1.05)}
.post-card .body{padding:22px 24px 24px;display:flex;flex-direction:column;gap:8px;flex:1}
.post-card .date{font-size:.74rem;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--green)}
.post-card h2,.post-card h3,.post-card .t{font-size:1.12rem;line-height:1.3;text-transform:none;letter-spacing:-.01em;font-weight:800}
.post-card p{font-size:.93rem;color:var(--txt-dim-light);line-height:1.6;text-wrap:pretty}
.post-card .link{margin-top:auto;padding-top:14px;font-weight:700;color:var(--green);display:inline-flex;gap:8px;align-items:center;font-size:.92rem}
.post-card .link svg{width:14px;height:14px;transition:transform .3s var(--ease-out)}
.post-card:hover .link svg{transform:translateX(4px)}
.post-card.featured{grid-column:1/-1;display:grid;grid-template-columns:1.25fr 1fr}
.post-card.featured .img{aspect-ratio:auto;min-height:340px}
.post-card.featured .body{padding:clamp(24px,3vw,40px);justify-content:center}
.post-card.featured h2{font-size:clamp(1.4rem,2.4vw,1.9rem)}
@media (max-width:900px){.post-card.featured{grid-template-columns:1fr}.post-card.featured .img{aspect-ratio:16/9;min-height:0}}
.sec-dark .post-card{background:var(--ink-card);border-color:var(--line-dark)}
.sec-dark .post-card p{color:var(--txt-dim-dark)}
.sec-dark .post-card .date{color:var(--green-bright)}

/* ==================== FORMS ==================== */
.form{display:grid;gap:16px;background:#fff;border:1px solid var(--line-light);border-radius:var(--radius);padding:clamp(22px,3vw,34px);box-shadow:0 24px 60px -30px rgba(33,37,41,.35);color:var(--ink)}
.form .row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media (max-width:560px){.form .row{grid-template-columns:1fr}}
.field{display:grid;gap:7px}
.field label{font-size:.78rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--ink)}
.field label i{color:var(--green);font-style:normal}
.field input,.field textarea,.field select{
  font:inherit;font-size:1rem;padding:14px 16px;width:100%;
  border:1.5px solid rgba(33,37,41,.16);border-radius:12px;background:var(--paper-dim);color:var(--ink);
  transition:border-color .25s,box-shadow .25s,background .25s;
}
.field input:focus,.field textarea:focus,.field select:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 4px rgba(0,163,0,.14);background:#fff}
.field textarea{min-height:150px;resize:vertical}
.form .btn{width:100%;justify-content:center;margin-top:4px}
.form-note{font-size:.8rem;color:var(--txt-dim-light);text-wrap:pretty}
.form.compact{padding:22px;gap:12px;box-shadow:none}
.form.compact .field input{padding:12px 14px}
.hp{position:absolute;left:-9999px;top:auto;width:1px;height:1px;overflow:hidden;opacity:0}
.form-status{font-size:.9rem;font-weight:700;color:var(--green);display:none}
.form-status.show{display:block}
.form-status.err{color:#B42318}

/* ==================== CONTACT ==================== */
.contact-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(30px,5vw,72px);align-items:start}
@media (max-width:900px){.contact-grid{grid-template-columns:1fr}}
.contact-side .find-list{margin-top:26px}
.contact-side .h3{margin-top:34px}
.contact-side p.body{font-size:.96rem;color:var(--txt-dim-light);line-height:1.65;margin-top:12px;text-wrap:pretty}

/* ==================== GALLERY (equipment / facility) ==================== */
.gallery{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:clamp(30px,4vw,44px)}
@media (max-width:900px){.gallery{grid-template-columns:repeat(2,1fr)}}
@media (max-width:560px){.gallery{grid-template-columns:1fr}}
.g-card{position:relative;border-radius:var(--radius);overflow:hidden;aspect-ratio:4/3;background:var(--ink-card);isolation:isolate}
.g-card img{width:100%;height:100%;object-fit:cover;transition:transform .8s var(--ease-out)}
.g-card:hover img{transform:scale(1.05)}
.g-card::after{content:"";position:absolute;inset:0;background:linear-gradient(to top,rgba(20,23,26,.88) 0%,rgba(20,23,26,.1) 55%)}
.g-card .cap{position:absolute;left:20px;right:20px;bottom:18px;z-index:1;color:#fff}
.g-card .cap .t{font-weight:800;font-size:1.05rem;line-height:1.25}
.g-card .cap p{font-size:.86rem;color:rgba(255,255,255,.78);margin-top:4px;line-height:1.5}
.g-card.wide{grid-column:span 2}
@media (max-width:560px){.g-card.wide{grid-column:auto}}

/* ==================== INLINE ICON HELPERS ==================== */
.ico{width:1em;height:1em;flex:none}

/* ==================== ONE BODY TEXT STYLE (05/10/2026) ====================
   Every body paragraph inside a section shares one size, weight, line height and
   colour, so no paragraph looks bigger, darker or bolder than its neighbour.
   Only the hero keeps its larger intro line. */
section:not(.hero) .lead,
.split .copy p:not(.kicker):not(.h2):not(.h3):not(.t),
.intro-grid>div>p:not(.kicker):not(.h2):not(.h3):not(.t){
  font-size:1.05rem;line-height:1.7;font-weight:400;color:var(--txt-dim-dark);max-width:62ch;text-wrap:pretty
}
section.on-light .lead,.on-light section .lead,
.on-light .split .copy p:not(.kicker):not(.h2):not(.h3):not(.t),
.on-light .intro-grid>div>p:not(.kicker):not(.h2):not(.h3):not(.t){color:var(--txt-dim-light)}
.sec-head.center .lead{margin-inline:auto}

/* ==================== SPECIALIST CARD (05/10/2026) ====================
   The practitioner who runs a service, shown beside the intro copy:
   clinic photo, round headshot, name and title, short bio, their own booking link.
   Same design as Jacqui Louder's card on the sports psychology page. */
.spec-card{background:var(--ink);color:var(--txt-on-dark);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;align-self:center;box-shadow:0 30px 60px -30px rgba(33,37,41,.45)}
.spec-photo{aspect-ratio:4/3.6;overflow:hidden;position:relative;background:var(--ink-card)}
.spec-photo img{width:100%;height:100%;object-fit:cover;object-position:center 20%}
.spec-tag{position:absolute;left:16px;top:16px;display:inline-flex;align-items:center;gap:8px;padding:8px 13px;border-radius:100px;font-size:.72rem;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:#fff;
  background:rgba(20,23,26,.5);-webkit-backdrop-filter:blur(12px) saturate(1.3);backdrop-filter:blur(12px) saturate(1.3);border:1px solid rgba(255,255,255,.22)}
.spec-tag .seal{width:16px;height:16px;filter:none}
.spec-body{padding:22px 24px 26px;display:flex;flex-direction:column;gap:14px}
.spec-head{display:flex;align-items:center;gap:14px}
.spec-head img{width:58px;height:58px;border-radius:50%;object-fit:cover;flex:none;background:var(--ink-card);border:2px solid rgba(0,196,0,.55)}
.spec-head .name{font-size:1.16rem;font-weight:800;line-height:1.2}
.spec-head .role{font-size:.84rem;font-weight:600;line-height:1.35;color:var(--green-bright);margin-top:3px}
.spec-body .bio{font-size:.92rem;color:var(--txt-dim-dark);line-height:1.6;text-wrap:pretty}
.spec-body .btn{align-self:flex-start}
.spec-body .spec-more{font-size:.86rem;font-weight:700;color:#fff;text-decoration:underline;text-decoration-color:var(--green);text-underline-offset:3px}
@media (max-width:420px){.spec-body{padding:20px 18px 22px}.spec-body .btn{align-self:stretch}}

/* ==================== HERO SCROLL CUE (05/10/2026) ====================
   A down arrow at the foot of every full hero that fades in, drops and fades out
   on a loop. site.js adds it; it hides once the visitor starts scrolling. */
.hero.has-cue{padding-bottom:calc(64px + 46px)}
.scroll-cue{position:absolute;left:50%;bottom:clamp(14px,2.6vh,28px);z-index:2;width:46px;height:46px;margin-left:-23px;display:grid;place-items:center;color:#fff;border-radius:50%;transition:opacity .4s var(--ease-out)}
.scroll-cue svg{width:28px;height:28px;grid-area:1/1;opacity:0;animation:cue-drop 2.2s var(--ease-out) infinite;filter:drop-shadow(0 2px 6px rgba(0,0,0,.45))}
.scroll-cue svg+svg{animation-delay:.28s;color:var(--green-bright)}
.scroll-cue:focus-visible{outline:2px solid var(--green-bright);outline-offset:2px}
.scroll-cue.gone{opacity:0;pointer-events:none}
@keyframes cue-drop{0%{opacity:0;transform:translateY(-10px)}30%{opacity:1}65%{opacity:1;transform:translateY(6px)}100%{opacity:0;transform:translateY(12px)}}
@media (max-width:640px){.hero.has-cue{padding-bottom:calc(56px + 40px)}.scroll-cue{width:40px;height:40px;margin-left:-20px}.scroll-cue svg{width:24px;height:24px}}
@media (prefers-reduced-motion:reduce){.scroll-cue svg{animation:none;opacity:.9}.scroll-cue svg+svg{display:none}}

/* one title size for every two-column (copy beside photo or card) section */
.split .copy h2,.split .copy .h2{font-size:clamp(1.8rem,3vw,2.6rem)}
.split .copy h2+p,.split .copy .h2+p{margin-top:18px}
.split .copy p a{font-weight:700;text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1.5px;text-decoration-color:var(--green)}

/* video pop-up (site.js, a[data-video]) */
html.video-open{overflow:hidden}
.video-pop{margin:auto;inset:0;height:fit-content;border:0;padding:0;background:transparent;width:min(960px,calc(100vw - 32px));max-width:none;overflow:visible}
.video-pop::backdrop{background:rgba(10,12,14,.82);backdrop-filter:blur(4px)}
.video-pop-frame{aspect-ratio:16/9;border-radius:16px;overflow:hidden;background:#000;box-shadow:0 40px 80px -30px rgba(0,0,0,.8)}
.video-pop-frame iframe{display:block;width:100%;height:100%;border:0}
.video-pop-close{position:absolute;right:0;top:-52px;width:42px;height:42px;border-radius:50%;border:1px solid rgba(255,255,255,.35);background:rgba(20,24,27,.9);color:#fff;font-size:1.7rem;line-height:1;cursor:pointer;display:grid;place-items:center}
.video-pop-close:hover,.video-pop-close:focus-visible{background:var(--green);border-color:var(--green)}